Oh Crossfit Hillcrest, how I love you. They finally posted up an easily accessible records board with the top fives for all the major lifts, rows, and workouts. While my cardio is still severely lacking (the only workout Top 5 I’m on is all power snatching), my weightlifts are much better (Ranked 1st or 2nd in all but two of them). This board has singlehandedly inspired me to not miss any of the last three workouts… my competitive spirit at work.
Most recent PRs: 105# power snatch. I think that my snatching is gradually improving. Thank God! It’s the hardest thing to get down form-wise. 12:47 3K row (A far cry from my old school 5K split times, but I’m working on it). For the row, I looked at the record board, then sat down on the erg to beat it… I may be a little mean, but I’m very protective of the rowing times on the board as a former college rower.
I think I can finally say I’m back on the bus. If I didn’t have two lab reports, a problem set, and a lab due tomorrow… in addition to already having gone to Crossfit three times this week, I would be doing my Weakness WODs. I am SO sore right now. Should settle in within the next week to a comfortable improvement to soreness ratio. Schoolwork will simmer down, too, and I will be able to get roaring on my Weakness WODs.
Mastering fate 